Nov 27, 2023
Listen to episode 99 - The Science of Human Optimization - https://tinyurl.com/TSHLep99
In this week's episode, join host, Frank Rich in a deep and enlightening conversation with Dr. Anthony Balduzzi, the mind behind the Fit Father Project and Fit Mother Project. Together they explore the intersection of spirituality,...
Nov 20, 2023
Pre-order a copy of Gut Check - https://amzn.to/40QdVwz
In this insightful podcast episode, host Frank Rich engages in a thought-provoking conversation with Dr. Steven Gundry, a renowned cardiac surgeon turned nutrition expert and author. The episode delves into the significance of gut health, its impact on...
Nov 13, 2023
In this week's episode, host Frank Rich sits down with Joel Gandara, a true embodiment of resilience, discipline, and purpose. Join us as we delve into Joel's remarkable journey as an immigrant, entrepreneur, and author, uncovering the valuable lessons he learned along the way.
Key Highlights:
🚀 Immigrant Spirit:...
Nov 6, 2023
Order a copy of Rich's book - https://amzn.to/3QJPJbU
In this episode, we dive deep into the world of modern relationships with our special guest, Rich Cooper. Rich is a renowned expert in masculinity, dating dynamics, and self-improvement, and he shares invaluable insights on recognizing red flags, building...